Mariah Carey at arrivals for AFI FEST 2009 Screening

Celebrities’ Weight Loss Strategies Seniors Can Actually Adopt

Weight management is a universal challenge, transcending age and status, with celebrities often leading the charge with innovative weight loss strategies. For older adults looking to adopt healthier habits, these high-profile tactics can be surprisingly applicable, even within the comforts of a retirement community. Let’s explore how you can incorporate these celebrity-inspired methods into your…