Assisted living communities are intended to meet the needs of aging family members. While assisted living facilities are designed to promote independence, some residents may need help with day-to-day activities or may require assistance for other reasons. In this guide, we will discuss ways to maintain your independence while living in assisted living in Florida.
Get Involved In Activities
Getting involved in events and activities at your assisted living community is the best way to maintain independence and stay healthy.
You’ll be able to meet new people and make new friends, which can be essential to staying engaged and happy. These friendships will also help you feel less lonely when your family isn’t around to visit as much. In addition, it’s been shown that participating in social activities can improve memory, reduce stress levels and even lower blood pressure.
On the other hand, many people avoid socializing with others because they’re afraid of being embarrassed if they aren’t doing well on an activity or task. But being embarrassed doesn’t have to mean giving up on your goal; it just means working harder next time! You should never give up on yourself just because something didn’t work out the first time. That’s how we learn from our mistakes!
Volunteering is one of the most rewarding things you can do for yourself and others. There are many ways aging family members can volunteer. They can help out at a nursing home or work with animals at the local shelter. If you have the energy and the time, then a variety of different opportunities are available, including children’s hospitals and homeless shelters.
Ask For Help With The Chores You Don’t Want To Do
Asking for help with the chores you don’t have time to do is a great way to maintain independence in assisted living communities. If someone else can take over some of your responsibilities, then it will give you more time for yourself.
Asking for help with the chores that you don’t know how to do also leads to greater independence in assisted living communities. You may feel like there is no one around who can teach you new things or show you how things work around here, but asking someone might result in an exciting conversation about something unrelated to before—which could lead to another new topic! Perhaps this person has been gardening and knows all about plants. Maybe he’s an engineer who builds bridges; perhaps she’s an artist who paints landscapes beautifully every day! The possibilities are endless.
Keep Up With Family And Friends Regularly
It’s really important to keep in touch with family and friends. Call home regularly and visit them as often as possible. It would be best if you also kept in touch with your friends so that you won’t be lonely. They can also help you stay optimistic about life in assisted living communities!
Don’t forget about checking out the local newspapers for events around town — like concerts or plays at nearby theaters — that might interest you or your loved ones!
Prepare Meals With Friends
Cooking with friends is a great way to upskill and interact with others. You can learn from each other, share recipes, and make new friends. Cooking can also be a fun activity that keeps your mind active and engaged.