Upon reaching our 60s, our social context is changing. This is also the time when many of us may start to question “What’s next?”. If you are like many other older adults, you may start to wonder how to reinvent after 60. Perhaps you want to make a commitment to leading a healthier lifestyle or maybe you are ready to get that business idea rolling. Regardless of what you may be looking at, we would like to share these important steps to help you reinvent yourself in your golden years.
Getting to Know Yourself
This is the most important step that you cannot skip! Some people may think that they know themselves best but there may be certain things that we may have not noticed our entire lives. When you are so eager to get something started, you may end up starting off on the wrong foot. To get to know yourself better, take out a piece of paper and write down the answers to the following questions:
- What am I missing from my life?
- What do I value most?
- What am I good at? Any talents that I enjoy?
- When have I felt happiest? With whom was I doing it with?
- What do I see myself doing 10 years from now?
- Is anything wrong with this world?
- What do I like most about in my life?
These questions are just the basics. You can come up with other questions as you go along. You need to review the answers to these questions regularly as you progress forward with your efforts. This will enable you to reflect on whether you have achieved what you first desired.
Making the Most of Small Steps
Sometimes, making small steps consistently will produce greater results as opposed to simply diving into something grand and hoping for immediate results. If you are looking to get in shape, it is important for you to not rush into things. The same goes for repairing your financial situation. Take things slowly to ensure that you get to enjoy the results for a much longer period of time.
Looking for Friends to Explore New Hobbies
You will feel so much more motivated when you have a friend to do things that you love. If you have a spouse, explore new hobbies together or pursue the activities that you have always wanted to try out when you were younger but did not have the time. You can also get your children or even grandchildren involved. Having company is always better than trying to pursue new interests on your own. You may also wish to join a community organization that offers a daily lineup of events that can keep your mind and body active. You can also look forward to forging new, meaningful relationships while you are at it.
Decluttering for Peace of Mind
Declutter your living spaces to clear your mind of the mess. Things that you do not need anymore may also be sold for a profit. Alternatively, you can also donate them to those who need them more. You will find that giving can actually help uplift your spirits and keep you in a good mood.